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Care sunt cele mai eficiente exerciții pentru masă musculara?

Care sunt cele mai eficiente exerciții pentru masă musculara?

de dacian | apr. 25, 2020 | ANTRENAMENT | 0 comentarii

Cum sa indentifici care sunt exercitiile care stimuleaza cel mai bine cresterea musculara? Parerile sunt impartite. Eu am gasit un raspuns sigur la aceasta intrebare in momentul cand am inteles cum functioneaza muschii si care este anatomia lor. Doar cand am inteles...
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